November Counts.

November Intake is open - 8 out of the 8 Spaces available.

November Counts.

November Intake is open - 8 out of the 8 Spaces available.

Not a Shred, Not a Quick Fix... 

But A Routine That Actually Sticks

Semi-private personal training in Glasgow South for busy adults.

Proper coaching and real accountability to get stronger, feel confident, and keep your progress for the long term.

👉 November intake open - 8/8 places remaining

For adults who feel stuck, overwhelmed, or unsure where to begin - this is the safest, simplest way to start.

5.0★ from 80 Google reviews · 187 members and counting · 30+ years of coaching experience on the floor

Strong At Every Age

Karen

Deadlifts over 100kg with a kid under 1

Mel

Deadlifts over 180kg at 72

Anne

180kg Hip Thrust - x3 bodyweight

Janet - retirement to a 120kg Hip-Thrust

Kirsty - struggling with the empty bar to x1.5 bodyweight in 9 months


Colin - 120kg squat & consistent 6:15am Sessions

William, 71 - back on the stairs with two new knees

Dexter - pulling 200kg from the floor


Jackie - living her best & healthiest life in retirement

Real People... Real Results

Show up, follow the plan, and if you don't feel leaner, stronger and more in control after 30 days - we'll buy it back. No hard feelings.

Not a Shred, Not a Quick Fix... 

But A Routine That Actually Sticks

Semi-private personal training in Glasgow South for busy adults.

Proper coaching and real accountability to get stronger, feel confident, and keep your progress for the long term.

👉 November intake open - 8/8 places remaining

For adults who feel stuck, overwhelmed, or unsure where to begin - this is the safest, simplest way to start.

5.0★ from 80 Google reviews · 187 members and counting · 30+ years of coaching experience on the floor

Strong At Every Age

Karen

Deadlifts over 100kg with a kid under 1

Mel

Deadlifts over 180kg at 72

Anne

180kg Hip Thrust - x3 bodyweight

Janet - retirement to a 120kg Hip-Thrust

Kirsty - struggling with the empty bar to x1.5 bodyweight in 9 months


Colin - 120kg squat & consistent 6:15am Sessions

William, 71 - back on the stairs with two new knees

Dexter - pulling 200kg from the floor


Jackie - living her best & healthiest life in retirement

Real People... Real Results

Show up, follow the plan, and if you don't feel leaner, stronger and more in control after 30 days —

we'll buy it back. No hard feelings.

This is for you if:

→ You’ve fallen out of routine and don’t know how to get back into it


→ You feel unfit, uncomfortable, or low in confidence


→ You’re juggling work, family and life - and YOUR health slips


→ You've never been in the gym & want some support, structure and accountability


→ You’re intimidated by busy gyms & resent paying for a membership you don't use


→ You want to feel strong, capable and energised again


→ You just want a plan that works around a REAL adult schedule

This is NOT for:

→ People who want extreme dieting


→ People who want to train alone with no coaching


→ Anyone looking for a cheap gym membership


→ People chasing quick fixes instead of long-term results

"There's no point starting now, not with December coming."

Every year, around now, November gets written off.

It's dark by four, the Christmas nights out are already in the diary, and somewhere in there that thought lands.

So November goes. Then December goes. That's the best part of two months, every single year, filed under "doesn't count".

The thing is, December was never the problem. Rigid plans are. A plan with one setting needs a quiet month to work.

Nobody's December is quiet.

I had a taste of it in October. Curry club with the boys on the Friday, a Guinness crawl on the Saturday, and the Sunday on the couch. That Friday I could not be arsed training one bit, so I put my music on, took big rests and got it done slowly. On the Monday the weather was decent, so I swapped my session for nine holes and trained Tuesday and Wednesday as normal.

Nothing got binned. The week changed shape and the training changed with it.

That's what we set up for people who start in November. Coached sessions that fit round the diary you've actually got, a lighter version for the weeks that get messy, and a coach who notices when you've gone missing. Start now and you're settled before the busy bit, so when the work night out lands on a Thursday, you're just in on the Monday.

For November we've opened 8 spaces inside Club 300 Coaching. October sold out, which makes 8 of our 10 intakes this year, and people were applying for November before it opened. As of today there are 8 of the 8 left.

There's no call to book. Fill in the application below and I'll come back to you the next working day with a personal video showing you how it'd fit round your December.

So if you'd rather November counted this year, the form's just below.

This is for you if:

→ You’ve fallen out of routine and don’t know how to get back into it


→ You feel unfit, uncomfortable, or low in confidence


→ You’re juggling work, family and life - and YOUR health slips


→ You've never been in the gym & want some support, structure and accountability


→ You’re intimidated by busy gyms & resent paying for a membership you don't use


→ You want to feel strong, capable and energised again


→ You just want a plan that works around a REAL adult schedule

This is NOT for:

→ People who want extreme dieting

→ People who want to train alone with no coaching

→ Anyone looking for a cheap gym membership

→ People chasing quick fixes instead of long-term results

"There's no point starting now, not with December coming."

Every year, around now, November gets written off.

It's dark by four, the Christmas nights out are already in the diary, and somewhere in there that thought lands.

So November goes. Then December goes. That's the best part of two months, every single year, filed under "doesn't count".

The thing is, December was never the problem. Rigid plans are. A plan with one setting needs a quiet month to work.

Nobody's December is quiet.

I had a taste of it in October. Curry club with the boys on the Friday, a Guinness crawl on the Saturday, and the Sunday on the couch. That Friday I could not be arsed training one bit, so I put my music on, took big rests and got it done slowly. On the Monday the weather was decent, so I swapped my session for nine holes and trained Tuesday and Wednesday as normal.

Nothing got binned. The week changed shape and the training changed with it.

That's what we set up for people who start in November. Coached sessions that fit round the diary you've actually got, a lighter version for the weeks that get messy, and a coach who notices when you've gone missing. Start now and you're settled before the busy bit, so when the work night out lands on a Thursday, you're just in on the Monday.

For November we've opened 8 spaces inside Club 300 Coaching. October sold out, which makes 8 of our 10 intakes this year, and people were applying for November before it opened. As of today there are 8 of the 8 left.

There's no call to book. Fill in the application below and I'll come back to you the next working day with a personal video showing you how it'd fit round your December.

So if you'd rather November counted this year, the form's just below.

Introducing our Coaching programme...

The Strong & Confident Method

Here at Club 300 we aren’t like other gyms, in fact I don’t class us as a gym at all… we are in the business of helping people feel great in their bodies again.


We don’t do scary transformations, we don’t berate our members, we’re here to help you - get stronger, feel confident, and work towards longevity. 




We don’t do 30 day trials, or 14 day challenges - just because they’re not our thing. 

What is our thing? 


Helping you build sustainable habits, enjoy the gym and keep your progress for the long-term.

And that’s why we created this programme, because it’s what our members actually want help with, they don’t need a Santa Shred or a Slimming for Summer 6 Week Programme…

They want the right support, direction and guidance in a safe environment with Coaches who care - all so they can look and feel their best without having to flip their lives upside down.

Introducing our Coaching programme...

The Strong & Confident Method

Here at Club 300 we aren’t like other gyms, in fact I don’t class us as a gym at all… we are in the business of helping people feel great in their bodies again.


We don’t do scary transformations, we don’t berate our members, we’re here to help you - get stronger, feel confident, and work towards longevity. 




We don’t do 30 day trials, or 14 day challenges - just because they’re not our thing. 

What is our thing? 


Helping you build sustainable habits, enjoy the gym and keep your progress for the long-term.

And that’s why we created this programme, because it’s what our members actually want help with, they don’t need a Santa Shred or a Slimming for Summer 6 Week Programme…

They want the right support, direction and guidance in a safe environment with Coaches who care - all so they can look and feel their best without having to flip their lives upside down.

In your first 90-days inside the Strong & Confident Method, you’ll:

→ Reset your routine

→ Feel confident walking into a gym again

→ Build strength you can feel

→ Enjoy consistent training (without the mental load)

→ Have a simple, sustainable nutrition plan

→ Feel calmer, fitter, and more in control

→ Regain energy you’ve been missing

→ Feel more like yourself again

This is not a bootcamp, Not a shred, Not a quick fix...


This is a supported reset with coaches who care.

In your first 90-days inside

the Strong & Confident Method,

you’ll:

→ Reset your routine

→ Feel confident walking into a gym again

→ Build strength you can feel

→ Enjoy consistent training (without the mental load)

→ Have a simple, sustainable nutrition plan

→ Feel calmer, fitter, and more in control

→ Regain energy you’ve been missing

→ Feel more like yourself again

This is not a bootcamp, Not a shred, Not a quick fix...


This is a supported reset with coaches who care.

Inside The Strong & confident Method - 90 Day Starter, you get:

A Dedicated Success Coach

Your personal point of contact throughout your journey.

A Personalised 

90-Day Confidence Plan

Built around your work, schedule, family life, ability level and goals.

Coaching Every Time You Train

A mix of Semi-Private PT + Large Group Coaching sessions so you’re supported daily.

Step-by-Step Nutrition Guidance

Simple, sustainable habits - not extreme dieting.

Bi-Weekly Check-ins

To keep you consistent and supported through busy seasons.

Full Access to the Club 300 Community

Events, challenges, support and accountability.

Daily Support from a Coach

You're only ever one message away from all the help you need.

Launchpad Onboarding Process

Your first steps mapped out clearly - no confusion, no overwhelm.

Everything designed for real people with real responsibilities, not fitness influencers.

The Investment

Here's what's included, whichever option you choose:


→ A 90-day results roadmap session to map where you're starting and where you're going
→ The Success Coach accountability system, so you actually keep showing up
→ The Launchpad habit & nutrition system for quick wins in your first 30 days


Real coaching, structure and support - not just access to a room.

And because you train in a small group - not alone in a silent room - you get more energy, more accountability, and a coach on the floor every single session.

Same Coaching | Same Standards | More People In Your Corner.


These are the options inside The Strong & Confident Method

Tier 1 - Unlimited

£297

per month

Unlimited Access to All Sessions

Bi-weekly coaching check-ins

Full coaching programme


Rolls monthly after month 3

Most Popular

Tier 2 - Semi-Private

£197

per month

One Semi-Private PT Session & Three Group Sessions each week

Bi-weekly coaching check-ins

Full coaching programme


Rolls monthly after month 3

Train regularly and it works out around £12 a session - with a coach on the floor every time and a group that keeps you turning up.


Both run on a 3-month minimum, then roll monthly. No long lock-in - your first 90 days are a commitment to yourself, and after that you stay because it's working.


Our promise: Show up, follow the plan, and if after 30 days you don't feel leaner, stronger and more in control, we'll buy it back. No hard feelings.


If your first thought is “that’s more than a gym membership” — you’re right.


Because this isn’t a gym membership.


It’s being coached properly so you don’t restart again in 6-months.


So, if you’re just looking for somewhere to train, this isn’t it.


But, if you’re ready to stop guessing, it probably is.


👉 If this feels like the level of support you’ve been missing, apply for this month's intake below.

Here's what happens next

No call to book. No hard sell. Three steps, and you've got a real start date.

1

Fill in the application form below.

2

Scott reviews your answers personally, answers any questions, and checks the programme fits what you need.

Personal video, no call needed
3

If it's a fit, you secure your space and we get your in-person onboarding booked straight away - a real start date in the diary.

👉 November intake open - 8/8 places remaining

Inside The Strong & confident Method - 90 Day Starter, you get:

A Dedicated Success Coach

Your personal point of contact throughout your journey.

A Personalised 

90-Day Confidence Plan

Built around your work, schedule, family life, ability level and goals.

Coaching Every Time You Train

A mix of Semi-Private PT + Large Group Coaching sessions so you’re supported daily.

Step-by-Step Nutrition Guidance

Simple, sustainable habits - not extreme dieting.

Bi-Weekly Check-ins

To keep you consistent and supported through busy seasons.

Full Access to the Club 300 Community

Events, challenges, support and accountability.

Daily Support from a Coach

You're only ever one message away from all the help you need.

Launchpad Onboarding Process

Your first steps mapped out clearly - no confusion, no overwhelm.

Everything designed for real people with real responsibilities, not fitness influencers.

The Investment

Here's what's included, whichever option you choose:


→ A 90-day results roadmap session to map where you're starting and where you're going
→ The Success Coach accountability system, so you actually keep showing up
→ The Launchpad habit & nutrition system for quick wins in your first 30 days


Real coaching, structure and support - not just access to a room.

And because you train in a small group - not alone in a silent room - you get more energy, more accountability, and a coach on the floor every single session.

Same Coaching | Same Standards | More People In Your Corner.


These are the options inside The Strong & Confident Method

Tier 1 - Unlimited

£297

per month

Unlimited access to all sessions

Bi-Weekly coaching check-ins

Full Coaching Programme

Rolls monthly after month 3

MOST POPULAR

Tier 2 - Semi-Private

£197

per month

x1 Semi-Private Pt Session & x3 Group Sessions each week

Bi-Weekly coaching check-ins

Full Coaching Programme

Rolls monthly after month 3

Train regularly and it works out around £12 a session - with a coach on the floor every time and a group that keeps you turning up.


Both run on a 3-month minimum, then roll monthly. No long lock-in - your first 90 days are a commitment to yourself, and after that you stay because it's working.


Our promise: Show up, follow the plan, and if after 30 days you don't feel leaner, stronger and more in control, we'll buy it back. No hard feelings.


If your first thought is “that’s more than a gym membership” — you’re right.


Because this isn’t a gym membership.


It’s being coached properly so you don’t restart again in 6-months.


So, if you’re just looking for somewhere to train, this isn’t it.


But, if you’re ready to stop guessing, it probably is.


👉 If this feels like the level of support you’ve been missing, apply for this month's intake below.

Here's what happens next

No call to book. No hard sell. Three steps, and you've got a real start date.

1

Fill in the application form below.

2

Scott reviews your answers personally, answers any questions, and checks the programme fits what you need.

Personal video, no call needed
3

If it's a fit, you secure your space and we get your in-person onboarding booked straight away - a real start date in the diary.

👉 November intake open - 8/8 places remaining

Why busy adults succeed with our Club 300 method:

→ You’re guided every step


→ You’re not left guessing


→ The plan fits around real life


→ Training is supportive, not intimidating


→ Consistency becomes automatic


→ Confidence grows as your strength grows


→ You’re coached, encouraged and held accountable

Why busy adults succeed with our Club 300 method:

→ You’re guided every step


→ You’re not left guessing


→ The plan fits around real life


→ Training is supportive, not intimidating


→ Consistency becomes automatic


→ Confidence grows as your strength grows


→ You’re coached, encouraged and held accountable

Most adults don’t need more information.
They need clarity, coaching, and consistency.

That’s what The Strong & Confident Method delivers

Most adults don’t need more information.


They need clarity, coaching, and consistency.

That’s what The Strong & Confident Method delivers

Angela B

“I’d never been in a gym before… I didn’t think I’d enjoy it, but I love it. It’s given me back my self-confidence and now I feel like myself again”

Stew B

“I’ve never been this consistent before.”

Janet S

“I joined last July and I’ve never looked back.”

Jackie D

“I actually feel capable now… It’s made such a difference, mentally and physically.”

Colin S

“I feel so much better about coming to the gym now. A year ago I’d never have been in at 6:15am… now it’s part of my week.”

Chloe H

“The small classes are exactly the vibe I was looking for.”

Kirsty P

“I finally feel confident walking into the gym and it’s now something I genuinely look forward to.”

Andy B

“I never thought I’d be where I am now. It’s part of my life now - I can’t see it being anything else.”

Sean F

“Exercise doesn’t feel like a chore anymore… I’m stronger now, and definitely more confident than when I started.”

Victoria M

“I’ve put on weight but it’s all muscle… I’m lifting more than I ever have - 70kg deadlift now.”

Angela B

“I’d never been in a gym before… I didn’t think I’d enjoy it, but I love it. It’s given me back my self-confidence and now I feel like myself again”

Stew B

“I’ve never been this consistent before.”

Janet S

“I joined last July and I’ve never looked back.”

Jackie D

“I actually feel capable now… It’s made such a difference, mentally and physically.”

Colin S

“I feel so much better about coming to the gym now. A year ago I’d never have been in at 6:15am… now it’s part of my week.”

Chloe H

“The small classes are exactly the vibe I was looking for.”

Kirsty P

“I finally feel confident walking into the gym and it’s now something I genuinely look forward to.”

Andy B

“I never thought I’d be where I am now. It’s part of my life now - I can’t see it being anything else.”

Sean F

“Exercise doesn’t feel like a chore anymore… I’m stronger now, and definitely more confident than when I started.”

Victoria M

“I’ve put on weight but it’s all muscle… I’m lifting more than I ever have - 70kg deadlift now.”

What makes Club 300 Different? 

Hi, I’m Scott - founder of Club 300 Glasgow South


If you’ve seen any of our ads, you’ve probably already seen my face.


I’m the guy who started this place because I was sick of watching people walk into big gyms… only to leave feeling lost, judged, or like they just weren’t “gym people.”


Our mission is simple:


Help busy adults feel strong and confident in their bodies again - without turning their life upside down.


What makes us different is that you’re never left on your own.


Every person who joins gets proper coaching, real guidance, and a Success Coach who actually checks in and gives a shit.


We don’t do pressure, punishment workouts, or quick-fix challenges.


We build strength, confidence, and habits that fit around real life - work, kids, stress and all.


People trust us because we meet them where they are.


No ego, no judgement, just coaches who care and a community that backs you from day one.


If you’ve been feeling stuck, a bit out of routine, or not quite like yourself lately…


This is the place that helps you get back on track - and stay there.


You don’t need to be fit to start... you just need to start somewhere.


And we’ll take it from there.

What makes Club 300 Different? 

Hi, I’m Scott - founder of Club 300 Glasgow South


If you’ve seen any of our ads, you’ve probably already seen my face.


I’m the guy who started this place because I was sick of watching people walk into big gyms… only to leave feeling lost, judged, or like they just weren’t “gym people.”


Our mission is simple:


Help busy adults feel strong and confident in their bodies again - without turning their life upside down.


What makes us different is that you’re never left on your own.


Every person who joins gets proper coaching, real guidance, and a Success Coach who actually checks in and gives a shit.


We don’t do pressure, punishment workouts, or quick-fix challenges.


We build strength, confidence, and habits that fit around real life - work, kids, stress and all.


People trust us because we meet them where they are.


No ego, no judgement, just coaches who care and a community that backs you from day one.


If you’ve been feeling stuck, a bit out of routine, or not quite like yourself lately…


This is the place that helps you get back on track - and stay there.


You don’t need to be fit to start... you just need to start somewhere.


And we’ll take it from there.

After your First 90-days, you roll into:

→ Monthly customised plans


→ Ongoing coaching


→ Consistent support


→ Habit building


→ Confidence for life

This isn’t 90 days and goodbye - it’s your entry into a healthier lifestyle you can actually keep.

Ready To Get Started? Fill in the quick application form below. Scott reviews every application personally and gets back to you the next working day.

After your First 90-days, you roll into:

→ Monthly customised plans


→ Ongoing coaching


→ Consistent support


→ Habit building


→ Confidence for life

This isn’t 90 days and goodbye - it’s your entry into a healthier lifestyle you can actually keep.

Ready To Get Started?

Fill in the quick application form below. Scott reviews every application personally and gets back to you the next working day.

Where we are located

You’ll find us on Haggs Road.

Easy to reach, easy to park, and easy to spot.

Look for the Red Club 300 sign above the front door.

That’s where one of our coaches will meet you on your first day.

We’re right beside Nether Pollok Playing Fields in Pollok Park and a short walk from Shawlands Train Station, so you’ll know you’re close as soon as you see the big green space.

If you’re driving, there’s parking right outside.

Where we are located

You’ll find us on Haggs Road.

Easy to reach, easy to park, and easy to spot.

Look for the Red Club 300 sign above the front door.

That’s where one of our coaches will meet you on your first day.


We’re right beside Nether Pollok Playing Fields in Pollok Park and a short walk from Shawlands Train Station, so you’ll know you’re close as soon as you see the big green space.


If you’re driving, there’s parking right outside.

  Frequently Asked Questions

Do I need to be fit to start?

Absolutely not. This is built for beginners and people restarting.

What if I have a busy or unpredictable schedule?

We build your plan around it - shift workers thrive here.

Is this suitable for people in their 40s–60s?

Yes. Many of our members are (quite a few even in their 70s) - and they love how supportive it is.

Is this a contract?

Your first 90 days are a commitment to yourself. After that, it’s rolling monthly.

Do I have to speak on a call?

Not at all. Just fill in the application form. Once Scott has reviewed it, he'll send you a personalised video explaining how the programme would work for you - so you can watch it in your own time with no pressure to jump on a call.

  Frequently Asked Questions

Do I need to be fit to start?

Absolutely not. This is built for beginners and people restarting.

What if I have a busy or unpredictable schedule?

We build your plan around it - shift workers thrive here.

Is this suitable for people in their 40s–60s?

Yes. Many of our members are (quite a few even in their 70s) - and they love how supportive it is.

Is this a contract?

Your first 90 days are a commitment to yourself. After that, it’s rolling monthly.

Do I have to speak on a call?

Not at all. Just fill in the application form. Once Scott has reviewed it, he'll send you a personalised video explaining how the programme would work for you - so you can watch it in your own time with no pressure to jump on a call.

Ready to reset your confidence and feel strong again?

Fill in the quick application form and Scott will personally review it and get back to you the next working day.


No pressure.

No judgement.

Just support and clarity.

👉 November intake open - 8/8 places remaining

Ready to reset your confidence and feel strong again?

Fill in the quick application form and Scott will personally review it and get back to you the next working day.

No pressure.

No judgement.

Just support and clarity.

👉 November intake open - 8/8 places remaining

Copyright 2026 Club 300 Glasgow South - All Rights Reserved

Copyright 2026 Club 300 Glasgow South

All Rights Reserved