Already In It.
October Intake is open - 2 out of the 8 Spaces available.
Already In It.
October Intake is open
2 out of the 8 Spaces available.
Not a Shred, Not a Quick Fix...
But A Routine That Actually Sticks
Semi-private personal training in Glasgow South for busy adults.
Proper coaching and real accountability to get stronger, feel confident, and keep your progress for the long term.
👉 October intake open - 2/8 places remaining
For adults who feel stuck, overwhelmed, or unsure where to begin - this is the safest, simplest way to start.
5.0★ from 80 Google reviews · 187 members and counting · 30+ years of coaching experience on the floor
I joined Club 300 just over a year ago now and I would recommend it to anyone. My whole outlook on exercise has changed — it's no longer something I dread but actually something I enjoy now! Phil my PT also does a great job at keeping me on track with his advice and our regular check-ins. 10/10 for Club 300.
The classes are always expertly run and so much variety. Really friendly instructors and environment — if you're new to the gym then Club 300 is the ideal gym as all the movements are explained clearly, which builds an excellent foundation.
Really welcoming gym with a friendly atmosphere. The staff are knowledgeable and always happy to help, which makes a big difference. It's a great place to feel comfortable and stay motivated. Highly recommend!
Absolutely love this place. Been training here for about 4 years and I couldn't ask for more from a gym. It's a full blown community of like-minded people where you'll always have someone there to support you and keep you accountable. Such an inclusive place where everyone is made to feel like they belong — whether you're in your 20s or your 70s. The friendships I've made here have kept me consistent and pushed me to hit goals I never thought I could. If you're looking for a gym where you instantly feel part of a community of people trying to better themselves and each other, get involved. You won't regret it!
I have been with Club 300 Glasgow South for just under two years. My initial aim was to become strong again. I am now retired. I love the gym, the community aspect, the coaches who ensure you are supported throughout your journey. I'm amazed how I can lift heavy weights, am more flexible, and it helps me enjoy my life to the full. To train with experts in health, fitness and nutrition without fear of injury is immense. It proves consistency works with the correct support. Best thing I ever did joining the Club 👍
Strong At Every Age
Karen
Deadlifts over 100kg with a kid under 1
Mel
Deadlifts over 180kg at 72
Anne
180kg Hip Thrust - x3 bodyweight
Janet - retirement to a 120kg Hip-Thrust
Kirsty - struggling with the empty bar to x1.5 bodyweight in 9 months
Colin - 120kg squat & consistent 6:15am Sessions
William, 71 - back on the stairs with two new knees
Dexter - pulling 200kg from the floor
Jackie - living her best & healthiest life in retirement
Real People... Real Results
Show up, follow the plan, and if you don't feel leaner, stronger and more in control after 30 days - we'll buy it back. No hard feelings.
Not a Shred, Not a Quick Fix...
But A Routine That Actually Sticks
Semi-private personal training in Glasgow South for busy adults.
Proper coaching and real accountability to get stronger, feel confident, and keep your progress for the long term.
👉 October intake open - 2/8 places remaining
For adults who feel stuck, overwhelmed, or unsure where to begin - this is the safest, simplest way to start.
5.0★ from 80 Google reviews · 187 members and counting · 30+ years of coaching experience on the floor
I joined Club 300 just over a year ago now and I would recommend it to anyone. My whole outlook on exercise has changed — it's no longer something I dread but actually something I enjoy now! Phil my PT also does a great job at keeping me on track with his advice and our regular check-ins. 10/10 for Club 300.
The classes are always expertly run and so much variety. Really friendly instructors and environment — if you're new to the gym then Club 300 is the ideal gym as all the movements are explained clearly, which builds an excellent foundation.
Really welcoming gym with a friendly atmosphere. The staff are knowledgeable and always happy to help, which makes a big difference. It's a great place to feel comfortable and stay motivated. Highly recommend!
Absolutely love this place. Been training here for about 4 years and I couldn't ask for more from a gym. It's a full blown community of like-minded people where you'll always have someone there to support you and keep you accountable. Such an inclusive place where everyone is made to feel like they belong — whether you're in your 20s or your 70s. The friendships I've made here have kept me consistent and pushed me to hit goals I never thought I could. If you're looking for a gym where you instantly feel part of a community of people trying to better themselves and each other, get involved. You won't regret it!
I have been with Club 300 Glasgow South for just under two years. My initial aim was to become strong again. I am now retired. I love the gym, the community aspect, the coaches who ensure you are supported throughout your journey. I'm amazed how I can lift heavy weights, am more flexible, and it helps me enjoy my life to the full. To train with experts in health, fitness and nutrition without fear of injury is immense. It proves consistency works with the correct support. Best thing I ever did joining the Club 👍
Strong At Every Age
Karen
Deadlifts over 100kg with a kid under 1
Mel
Deadlifts over 180kg at 72
Anne
180kg Hip Thrust - x3 bodyweight
Janet - retirement to a 120kg Hip-Thrust
Kirsty - struggling with the empty bar to x1.5 bodyweight in 9 months
Colin - 120kg squat & consistent 6:15am Sessions
William, 71 - back on the stairs with two new knees
Dexter - pulling 200kg from the floor
Jackie - living her best & healthiest life in retirement
Real People... Real Results
Show up, follow the plan, and if you don't feel leaner, stronger and more in control after 30 days —
we'll buy it back. No hard feelings.
This is for you if:
→ You’ve fallen out of routine and don’t know how to get back into it
→ You feel unfit, uncomfortable, or low in confidence
→ You’re juggling work, family and life - and YOUR health slips
→ You've never been in the gym & want some support, structure and accountability
→ You’re intimidated by busy gyms & resent paying for a membership you don't use
→ You want to feel strong, capable and energised again
→ You just want a plan that works around a REAL adult schedule
This is NOT for:
→ People who want to train alone with no coaching
→ Anyone looking for a cheap gym membership
→ People chasing quick fixes instead of long-term results
January doesn't need to be your starting line.
It's midweek in October. Dark when you leave the house, dark when you get back.
The gym bag's been sitting in the boot since the first week of September. You've stopped noticing it's there.
Work's mental, the kids have got something on every night, and that plan you started in September with the best of intentions has gone the same way as all the others. It's not that you cancelled it. It just... stopped happening.
So you do what most of us do. You give yourself Christmas. Enjoy it, don't feel guilty about it, and go properly in January.
I've watched people make that plan for twelve years now. And the problem with it isn't January. It's that January doesn't fix whatever it was that killed the September plan. You just turn up with the same setup, a bit more pressure on yourself, and a whole festive season to make up for.
The thing is, it was never you. It was the plan. It only ever works when life's calm, and October's the first month that really tests that. Dark nights, a diary that's rammed, a kid off school, and the whole thing's in the bin by the October week.
Starting now doesn't mean going all in, either. It's three to five coached sessions a week that fit round the diary you've actually got. A plan you don't have to think about. A coach who knows your name and notices when you go missing. And when you have a bad week, we adjust it. You don't start over. The rest of your life just carries on.
Do that and Christmas feels different. You're at the table eating what you like, because the rest of the year's been handled. And when January comes round you're already in a routine, while everyone else is back at the start line making the same promises again.
For October we've opened 8 spaces inside Club 300 Coaching. Eight's a real coaching cap, so when they're gone, they're gone. As of today there are 2 of the 8 left.
There's no call to book. Fill in the application below and I'll come back to you within 24 hours, Monday to Saturday, with a personal video showing you how it'd fit.
So if you'd rather get to January already moving than start again at the back of the queue, the form's just below.
This is for you if:
→ You’ve fallen out of routine and don’t know how to get back into it
→ You feel unfit, uncomfortable, or low in confidence
→ You’re juggling work, family and life - and YOUR health slips
→ You've never been in the gym & want some support, structure and accountability
→ You’re intimidated by busy gyms & resent paying for a membership you don't use
→ You want to feel strong, capable and energised again
→ You just want a plan that works around a REAL adult schedule
This is NOT for:
→ People who want extreme dieting
→ People who want to train alone with no coaching
→ Anyone looking for a cheap gym membership
→ People chasing quick fixes instead of long-term results
January doesn't need to be your starting line.
It's midweek in October. Dark when you leave the house, dark when you get back.
The gym bag's been sitting in the boot since the first week of September. You've stopped noticing it's there.
Work's mental, the kids have got something on every night, and that plan you started in September with the best of intentions has gone the same way as all the others. It's not that you cancelled it. It just... stopped happening.
So you do what most of us do. You give yourself Christmas. Enjoy it, don't feel guilty about it, and go properly in January.
I've watched people make that plan for twelve years now. And the problem with it isn't January. It's that January doesn't fix whatever it was that killed the September plan. You just turn up with the same setup, a bit more pressure on yourself, and a whole festive season to make up for.
The thing is, it was never you. It was the plan. It only ever works when life's calm, and October's the first month that really tests that. Dark nights, a diary that's rammed, a kid off school, and the whole thing's in the bin by the October week.
Starting now doesn't mean going all in, either. It's three to five coached sessions a week that fit round the diary you've actually got. A plan you don't have to think about. A coach who knows your name and notices when you go missing. And when you have a bad week, we adjust it. You don't start over. The rest of your life just carries on.
Do that and Christmas feels different. You're at the table eating what you like, because the rest of the year's been handled. And when January comes round you're already in a routine, while everyone else is back at the start line making the same promises again.
For October we've opened 8 spaces inside Club 300 Coaching. Eight's a real coaching cap, so when they're gone, they're gone. As of today there are 2 of the 8 left.
There's no call to book. Fill in the application below and I'll come back to you within 24 hours, Monday to Saturday, with a personal video showing you how it'd fit.
So if you'd rather get to January already moving than start again at the back of the queue, the form's just below.
Introducing our Coaching programme...
The Strong & Confident Method
Here at Club 300 we aren’t like other gyms, in fact I don’t class us as a gym at all… we are in the business of helping people feel great in their bodies again.
We don’t do scary transformations, we don’t berate our members, we’re here to help you - get stronger, feel confident, and work towards longevity.
We don’t do 30 day trials, or 14 day challenges - just because they’re not our thing.
What is our thing?
Helping you build sustainable habits, enjoy the gym and keep your progress for the long-term.
And that’s why we created this programme, because it’s what our members actually want help with, they don’t need a Santa Shred or a Slimming for Summer 6 Week Programme…
They want the right support, direction and guidance in a safe environment with Coaches who care - all so they can look and feel their best without having to flip their lives upside down.
Introducing our Coaching programme...
The Strong & Confident Method
Here at Club 300 we aren’t like other gyms, in fact I don’t class us as a gym at all… we are in the business of helping people feel great in their bodies again.
We don’t do scary transformations, we don’t berate our members, we’re here to help you - get stronger, feel confident, and work towards longevity.
We don’t do 30 day trials, or 14 day challenges - just because they’re not our thing.
What is our thing?
Helping you build sustainable habits, enjoy the gym and keep your progress for the long-term.
And that’s why we created this programme, because it’s what our members actually want help with, they don’t need a Santa Shred or a Slimming for Summer 6 Week Programme…
They want the right support, direction and guidance in a safe environment with Coaches who care - all so they can look and feel their best without having to flip their lives upside down.
In your first 90-days inside the Strong & Confident Method, you’ll:
→ Reset your routine
→ Feel confident walking into a gym again
→ Build strength you can feel
→ Enjoy consistent training (without the mental load)
→ Have a simple, sustainable nutrition plan
→ Feel calmer, fitter, and more in control
→ Regain energy you’ve been missing
→ Feel more like yourself again
This is not a bootcamp, Not a shred, Not a quick fix...
This is a supported reset with coaches who care.
In your first 90-days inside
the Strong & Confident Method,
you’ll:
→ Reset your routine
→ Feel confident walking into a gym again
→ Build strength you can feel
→ Enjoy consistent training (without the mental load)
→ Have a simple, sustainable nutrition plan
→ Feel calmer, fitter, and more in control
→ Regain energy you’ve been missing
→ Feel more like yourself again
This is not a bootcamp, Not a shred, Not a quick fix...
This is a supported reset with coaches who care.
Inside The Strong & confident Method - 90 Day Starter, you get:
A Dedicated Success Coach
A Personalised
90-Day Confidence Plan
Coaching Every Time You Train
Step-by-Step Nutrition Guidance
Bi-Weekly Check-ins
Full Access to the Club 300 Community
Daily Support from a Coach
Launchpad Onboarding Process
Everything designed for real people with real responsibilities, not fitness influencers.
The Investment
Here's what's included, whichever option you choose:
→ A 90-day results roadmap session to map where you're starting and where you're going
→ The Success Coach accountability system, so you actually keep showing up
→ The Launchpad habit & nutrition system for quick wins in your first 30 days
Real coaching, structure and support - not just access to a room.
And because you train in a small group - not alone in a silent room - you get more energy, more accountability, and a coach on the floor every single session.
Same Coaching | Same Standards | More People In Your Corner.
These are the options inside The Strong & Confident Method
Tier 1 - Unlimited
£297
per month
Unlimited Access to All Sessions
Bi-weekly coaching check-ins
Full coaching programme
Rolls monthly after month 3
Most Popular
Tier 2 - Semi-Private
£197
per month
One Semi-Private PT Session & Three Group Sessions each week
Bi-weekly coaching check-ins
Full coaching programme
Rolls monthly after month 3
Train regularly and it works out around £12 a session - with a coach on the floor every time and a group that keeps you turning up.
Both run on a 3-month minimum, then roll monthly. No long lock-in - your first 90 days are a commitment to yourself, and after that you stay because it's working.
Our promise: Show up, follow the plan, and if after 30 days you don't feel leaner, stronger and more in control, we'll buy it back. No hard feelings.
If your first thought is “that’s more than a gym membership” — you’re right.
Because this isn’t a gym membership.
It’s being coached properly so you don’t restart again in 6-months.
So, if you’re just looking for somewhere to train, this isn’t it.
But, if you’re ready to stop guessing, it probably is.
👉 If this feels like the level of support you’ve been missing, apply for this month's intake below.
Here's what happens next:
1. Fill in the application form below.
2. Scott reviews your answers personally, answers any questions, and checks the programme fits what you need.
3. If it's a fit, you secure your space and we get your in-person onboarding booked straight away - a real start date in the diary.
👉 October intake open - 2/8 places remaining
Inside The Strong & confident Method - 90 Day Starter, you get:
A Dedicated Success Coach
A Personalised
90-Day Confidence Plan
Coaching Every Time You Train
Step-by-Step Nutrition Guidance
Bi-Weekly Check-ins
Full Access to the Club 300 Community
Daily Support from a Coach
Launchpad Onboarding Process
Everything designed for real people with real responsibilities, not fitness influencers.
The Investment
Here's what's included, whichever option you choose:
→ A 90-day results roadmap session to map where you're starting and where you're going
→ The Success Coach accountability system, so you actually keep showing up
→ The Launchpad habit & nutrition system for quick wins in your first 30 days
Real coaching, structure and support - not just access to a room.
And because you train in a small group - not alone in a silent room - you get more energy, more accountability, and a coach on the floor every single session.
Same Coaching | Same Standards | More People In Your Corner.
These are the options inside The Strong & Confident Method
Tier 1 - Unlimited
£297
per month
Unlimited access to all sessions
Bi-Weekly coaching check-ins
Full Coaching Programme
Rolls monthly after month 3
MOST POPULAR
Tier 2 - Semi-Private
£197
per month
x1 Semi-Private Pt Session & x3 Group Sessions each week
Bi-Weekly coaching check-ins
Full Coaching Programme
Rolls monthly after month 3
Train regularly and it works out around £12 a session - with a coach on the floor every time and a group that keeps you turning up.
Both run on a 3-month minimum, then roll monthly. No long lock-in - your first 90 days are a commitment to yourself, and after that you stay because it's working.
Our promise: Show up, follow the plan, and if after 30 days you don't feel leaner, stronger and more in control, we'll buy it back. No hard feelings.
If your first thought is “that’s more than a gym membership” — you’re right.
Because this isn’t a gym membership.
It’s being coached properly so you don’t restart again in 6-months.
So, if you’re just looking for somewhere to train, this isn’t it.
But, if you’re ready to stop guessing, it probably is.
👉 If this feels like the level of support you’ve been missing, apply for this month's intake below.
Here's what happens next:
1. Fill in the application form below.
2. Scott reviews your answers personally, answers any questions, and checks the programme fits what you need.
3. If it's a fit, you secure your space and we get your in-person onboarding booked straight away - a real start date in the diary.
👉 October intake open - 2/8 places remaining
Why busy adults succeed with our Club 300 method:
→ You’re not left guessing
→ The plan fits around real life
→ Training is supportive, not intimidating
→ Consistency becomes automatic
→ Confidence grows as your strength grows
→ You’re coached, encouraged and held accountable
Why busy adults succeed with our Club 300 method:
→ You’re guided every step
→ You’re not left guessing
→ The plan fits around real life
→ Training is supportive, not intimidating
→ Consistency becomes automatic
→ Confidence grows as your strength grows
→ You’re coached, encouraged and held accountable
Most adults don’t need more information.
They need clarity, coaching, and consistency.
That’s what The Strong & Confident Method delivers
Most adults don’t need more information.
They need clarity, coaching, and consistency.
That’s what The Strong & Confident Method delivers
Angela B
“I’d never been in a gym before… I didn’t think I’d enjoy it, but I love it. It’s given me back my self-confidence and now I feel like myself again”
Stew B
“I’ve never been this consistent before.”
Janet S
“I joined last July and I’ve never looked back.”
Jackie D
“I actually feel capable now… It’s made such a difference, mentally and physically.”
Colin S
“I feel so much better about coming to the gym now. A year ago I’d never have been in at 6:15am… now it’s part of my week.”
Chloe H
“The small classes are exactly the vibe I was looking for.”
Kirsty P
“I finally feel confident walking into the gym and it’s now something I genuinely look forward to.”
Andy B
“I never thought I’d be where I am now. It’s part of my life now - I can’t see it being anything else.”
Sean F
“Exercise doesn’t feel like a chore anymore… I’m stronger now, and definitely more confident than when I started.”
Victoria M
“I’ve put on weight but it’s all muscle… I’m lifting more than I ever have - 70kg deadlift now.”
Angela B
“I’d never been in a gym before… I didn’t think I’d enjoy it, but I love it. It’s given me back my self-confidence and now I feel like myself again”
Stew B
“I’ve never been this consistent before.”
Janet S
“I joined last July and I’ve never looked back.”
Jackie D
“I actually feel capable now… It’s made such a difference, mentally and physically.”
Colin S
“I feel so much better about coming to the gym now. A year ago I’d never have been in at 6:15am… now it’s part of my week.”
Chloe H
“The small classes are exactly the vibe I was looking for.”
Kirsty P
“I finally feel confident walking into the gym and it’s now something I genuinely look forward to.”
Andy B
“I never thought I’d be where I am now. It’s part of my life now - I can’t see it being anything else.”
Sean F
“Exercise doesn’t feel like a chore anymore… I’m stronger now, and definitely more confident than when I started.”
Victoria M
“I’ve put on weight but it’s all muscle… I’m lifting more than I ever have - 70kg deadlift now.”
What makes Club 300 Different?
If you’ve seen any of our ads, you’ve probably already seen my face.
I’m the guy who started this place because I was sick of watching people walk into big gyms… only to leave feeling lost, judged, or like they just weren’t “gym people.”
Our mission is simple:
Help busy adults feel strong and confident in their bodies again - without turning their life upside down.
What makes us different is that you’re never left on your own.
Every person who joins gets proper coaching, real guidance, and a Success Coach who actually checks in and gives a shit.
We don’t do pressure, punishment workouts, or quick-fix challenges.
We build strength, confidence, and habits that fit around real life - work, kids, stress and all.
People trust us because we meet them where they are.
No ego, no judgement, just coaches who care and a community that backs you from day one.
If you’ve been feeling stuck, a bit out of routine, or not quite like yourself lately…
This is the place that helps you get back on track - and stay there.
You don’t need to be fit to start... you just need to start somewhere.
And we’ll take it from there.
What makes Club 300 Different?
If you’ve seen any of our ads, you’ve probably already seen my face.
I’m the guy who started this place because I was sick of watching people walk into big gyms… only to leave feeling lost, judged, or like they just weren’t “gym people.”
Our mission is simple:
Help busy adults feel strong and confident in their bodies again - without turning their life upside down.
What makes us different is that you’re never left on your own.
Every person who joins gets proper coaching, real guidance, and a Success Coach who actually checks in and gives a shit.
We don’t do pressure, punishment workouts, or quick-fix challenges.
We build strength, confidence, and habits that fit around real life - work, kids, stress and all.
People trust us because we meet them where they are.
No ego, no judgement, just coaches who care and a community that backs you from day one.
If you’ve been feeling stuck, a bit out of routine, or not quite like yourself lately…
This is the place that helps you get back on track - and stay there.
You don’t need to be fit to start... you just need to start somewhere.
And we’ll take it from there.
After your First 90-days, you roll into:
→ Ongoing coaching
→ Consistent support
→ Habit building
→ Confidence for life
This isn’t 90 days and goodbye - it’s your entry into a healthier lifestyle you can actually keep.
Ready To Get Started? Fill in the quick application form below. Scott reviews every application personally and gets back to you the next working day.
After your First 90-days, you roll into:
→ Ongoing coaching
→ Consistent support
→ Habit building
→ Confidence for life
This isn’t 90 days and goodbye - it’s your entry into a healthier lifestyle you can actually keep.
Ready To Get Started?
Fill in the quick application form below. Scott reviews every application personally and gets back to you the next working day.
Where we are located
You’ll find us on Haggs Road.
Easy to reach, easy to park, and easy to spot.
Look for the Red Club 300 sign above the front door.
That’s where one of our coaches will meet you on your first day.
We’re right beside Nether Pollok Playing Fields in Pollok Park and a short walk from Shawlands Train Station, so you’ll know you’re close as soon as you see the big green space.
If you’re driving, there’s parking right outside.
Where we are located
You’ll find us on Haggs Road.
Easy to reach, easy to park, and easy to spot.
Look for the Red Club 300 sign above the front door.
That’s where one of our coaches will meet you on your first day.
We’re right beside Nether Pollok Playing Fields in Pollok Park and a short walk from Shawlands Train Station, so you’ll know you’re close as soon as you see the big green space.
If you’re driving, there’s parking right outside.
Frequently Asked Questions
Do I need to be fit to start?
What if I have a busy or unpredictable schedule?
Is this suitable for people in their 40s–60s?
Is this a contract?
Do I have to speak on a call?
Frequently Asked Questions
Do I need to be fit to start?
What if I have a busy or unpredictable schedule?
Is this suitable for people in their 40s–60s?
Is this a contract?
Do I have to speak on a call?
Ready to reset your confidence and feel strong again?
Fill in the quick application form and Scott will personally review it and get back to you the next working day.
No pressure.
No judgement.
Just support and clarity.
👉 October intake open - 2/8 places remaining
Ready to reset your confidence and feel strong again?
Fill in the quick application form and Scott will personally review it and get back to you the next working day.
No pressure.
No judgement.
Just support and clarity.
👉 October intake open - 2/8 places remaining
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