Drop 15lbs+ In The Next 90 Days Without Having To Give Up Your Social Life...

This is for time-strapped people who want to feel stronger, fitter, and more confident... without restrictive diets or living in the gym.

This Programme Was Custom Built For Busy People Like You

 No bland meal plans
 Flexible training times
 Coaching every day of the week
 Personal Success Coach & accountability
 A community that supports, not judges
Here’s what we’re going cover in 30 minute on your strategy session

Review what you've tried in the past and why it hasn't worked for you so we know exactly where to begin

Review your daily routine to see how we can get you from where you are now to where you want to be.

Review your busy life and get clear on how best to approach your fat loss goals.

Develop a multi-step action plan that will help you regain control of your life in the next 90 days.
Here's How It Works...
Step 1: Free Strategy Session
 ✔ Tap the button below
​Pick a time in my diary that works for you
Check your email for confirmation
Step 2: Let's Chat
Gain the clarity and direction you need to achieve your goals
​​ We'll see where you're at and what kind of program we can create that fits your lifestyle
If we feel like we're a good fit we'll welcome you onboard to our supportive gym community
Step 3: Onboarding
 We'll get you set up with EVERYTHING you need for life long success
​​ We aim to have you set up and ready to start within 48 hours of your In-person Onboarding Session
 In a few short weeks you'll already start to see and feel the changes coming
A Gym Experience Like No Other
We're a Semi-Private Personal Training Facility who specialises in helping time-strapped people lose fat whilst getting stronger, fitter and healthier than they have in years...

And, most importantly, we show you how to keep it for the long-term and still enjoy your life!
  • Have no previous gym experience?                                             
Don't worry all of our sessions are coached by an experienced PT so you could come every day and never have to stress about what to do!
  • ​Do you struggle with consistency?                                              
Your Success Coach will support you and help hold you accountable when life gets stressful. No longer will one bad day turn into 6 months with no progress.
  • ​Fed up of short-term progress & ending back at square one?    
Our Launchpad trainings will teach you everything training, mindset & nutrition so you can make smarter decisions for the rest of your life. We will show you how to make progress & keep it for the long term.
Our Clients Get Results

Meet Jen

Working with us Jen managed to:

✔ Drop 45lbs of body weight 
​✔ Lost 15cm around her waist
✔ Is now stronger, fitter and is pain free
✔ Confidence levels through the roof

Here's what she had to say... 

"When I started I didn't believe I was capable of being a fit person, I was scared to start. I couldn't run, I had never lifted a weight before & was in constant pain.

I now have visible muscles that allow me to do things like push-ups, wear clothes 4 sizes smaller, I'm in no pain & have improved confidence that allowed me to land my dream job!!"

Meet Szymon

Working with us Szymon managed to:

✔ Drop 26lbs of body weight 
​✔ Dropped down multiple clothes sizes
✔ Is now stronger, leaner & fitter that he has been in years.
✔ Build his confidence in and out of the gym

Here's what he had to say... 

" Before I started at Club 300 I would go to the gym, feel unsure of what to do and just end up on the treadmill.

I’d had bad experiences at gyms before but I’d seen videos of Club 300 & after a Club Tour this seemed like the right place for me.

I feel spoiled here... I absolutely love the community atmosphere at this gym! 

All in all, my experience at this gym has been amazing!"

Meet Heather

Working with us Heather managed to:

✔ Dropped 50lbs of body weight
​✔ Down 3 dress sizes
✔ Got over her fear & fell in love with the gym
✔ Feels more confident & energised 

Here's what she had to say... 

"I started at 17 stone and now I am seeing 13 stone on the scales... I'm so over the moon with how far I've come.

I'm so buzzing!! I can't believe the change & I can't wait to see how far I can go!"

Whats Included

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Your Own Success Coach

Personal support, weekly check-ins, and a plan built around your goals. You're never doing this alone.

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Coached Training Sessions Every Time You Show Up

Semi-private or group sessions where you’re guided start to finish. No second-guessing, just progress.

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Session Times That Fit Around You

Train mornings, evenings, weekdays or weekends — whatever works best for your schedule.

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Nutrition Coaching That Fits Your Life

Get leaner without cutting out your favourite foods or giving up meals out. No fads — just clear, practical guidance.

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Mindset & Habit Support That Lasts

Build better routines and stay consistent, even when things get busy.

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A Down-to-Earth Community

Friendly, supportive, and welcoming. No egos. Just real people working towards real progress.


What Our Clients Have To Say About Us


"Joining Club 300 has been one of the best decisions I've made in a long time"
Joe S

"I cannot rate Club 300 Highly enough!!"

Patricia S

FAQ's


Who is Club 300 for?

We help busy professionals, parents, and career-driven individuals who want to lose fat, get stronger, and feel more confident... without spending hours in the gym or following extreme diets. 

If you struggle with consistency and feel lost in traditional gyms, we provide the structure, accountability, and support you need to succeed.


I’m a complete beginner—will I be able to keep up?

Absolutely. Most of our members start with little or no experience in the gym. Our coaching team will guide you through everything, ensuring you build confidence and progress at your own pace.


I’ve tried other programmes before and failed. What makes this different?

Most fitness programmes leave you to figure things out on your own. We don’t. 

You’ll have daily access to coaching, a structured plan tailored to your lifestyle, and accountability to keep you on track. Our approach is designed to be fail-proof.


What results can I expect?

Most clients lose 10-20 lbs in the first 90 days while getting stronger, fitter, and more confident. 

Beyond fat loss, you'll build habits that make staying in shape effortless long-term.


How does the 90-Day Fat Loss Accelerator work?

It’s a structured coaching programme that includes training, nutrition, support, and accountability. 

You’ll follow a clear plan, train with our expert coaches, and be supported every step of the way. It’s a full coaching experience, not just access to a gym.


Do I need to follow a strict diet?

No. We don’t do extreme diets or unrealistic meal plans. We focus on sustainable changes, helping you build a way of eating that fits your life and still allows you to enjoy your favourite foods.


How much time do I need to commit?

Most clients train 3-4 times per week, with sessions lasting around 45 minutes. We focus on efficient training that gets results without taking over your life.


What’s the difference between Club 300 and a regular gym?

A regular gym gives you access to equipment. We provide expert coaching, structured programming, accountability, and a supportive community... everything you need to succeed, without the guesswork.


What if I have a busy schedule?

That’s exactly who we cater to. Our flexible coaching system allows you to train at times that fit your lifestyle, and we help you make progress even with a demanding work and family life.


Can I still enjoy social events and weekends without ruining progress?

Yes. Our approach is designed to be flexible. We help you build habits that allow you to stay on track while still enjoying meals out, drinks, and social events.


I have an injury... can I still join?

Yes, our coaches are experienced in working around injuries and can modify training to suit your needs. We’ll make sure you train safely while still making progress.


What happens after the 90-day programme?

Most clients continue with us on a rolling membership because they love the results and ongoing support. We make sure you have a plan in place to maintain and build on your progress.


What if I’m not motivated?

Motivation comes and goes, which is why we focus on accountability, structure, and community. We won’t let you fall off track... our coaching team will be there to guide and support you.

Where are you based?

Club 300 Glasgow South; within a 10 minute walk of Shawlands Cross, right next to Pollok Park and a 5-minute drive to Silverburn.


How do I get started?

Click the button below and book your Free Strategy Session and see if you're a good fit for us.

But Don't Just Take Our Word On It...

Over 16lbs Down and Felt Great on Her Wedding Day
Clothes Fitting Better, Feeling Stronger, More energy… And Healthy For His Young Family
18lbs Down in 90 Days - Whilst Enjoying Her Social Life...
16lbs Down in 90 Days - Without Giving Up Vino...
24lbs Down in 90 Days - And Kept His Weekends Free...
22lbs Down in 90 Days - Now Feels Comfortable In the Gym
12lbs Down in 90 Days - Now The Strongest She's Ever Been
15 lbs Down in 90 Days - No Longer Dreading But Loving The Gym
17lbs Down in 90 Days - Whilst Working More Than Full-Time 
13lbs Down in 90 Days - And More Confident Than Ever
23lbs Down in 90 Days - Without Sacrificing His Active Social Life
16lbs Down in 90 Days - Now Isn't Intimidated By The Gym
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