Fitness That Fits your life - not the other way around.

We help busy men and women build strength, confidence, and energy - without sacrificing family, work, or social life.

Real Coaching | Real People | Real Results

Want to find out if this could work for you?
Book a quick chat with one of our coaches.

Not a fan of calls? No problem.
Drop us a message or email instead - whatever’s easiest.

Meet Scott - Founder of Club 300 Glasgow South

A short message on how we help real people make progress that lasts - without the extremes or pressure.

Ready to take the first step?

The antidote to chaos

Most people don’t fail because they’re lazy - they fail because the fitness world makes everything harder than it needs to be.

Here’s how we keep things simple.

Strength & Confidence:
Training that builds more than muscle - it builds self-belief.

Clarity & Structure:
You’ll always know what to do, when to do it, and why it matters.

Support & Accountability:
A dedicated coach and community who’ve got your back every step of the way.

Flexibility & Freedom:
Progress that fits around your life, not the other way round.

Here’s what we’re going cover in 30 minute on your Strategy Session (or email conversation)

Review what you've tried in the past and why it hasn't worked for you so we know exactly where to begin

Review your daily routine to see how we can get you from where you are now to where you want to be.

Review your busy life and get clear on how best to approach your fat loss goals.

Develop a multi-step action plan that will help you regain control of your life in the next 90 days.
Here's How It Works...
Step 1: Free Strategy Session
 ✔ Tap the button below
​Pick a time in my diary that works for you
Check your email for confirmation
Step 2: Let's Chat
Gain the clarity and direction you need to achieve your goals
​​ We'll see where you're at and what kind of program we can create that fits your lifestyle
If we feel like we're a good fit we'll welcome you onboard to our supportive gym community
Step 3: Onboarding
 We'll get you set up with EVERYTHING you need for life long success
​​ We aim to have you set up and ready to start within 48 hours of your In-person Onboarding Session
 In a few short weeks you'll already start to see and feel the changes coming

Not ready for a call?
Email or Send us a message for more info...

Real People Real Results

18lbs Down in 90 Days - Whilst Enjoying Her Social Life...
16lbs Down in 90 Days - Without Giving Up Vino...

Meet Heather

Working with us Heather managed to:

- Drop 50lbs of body weight

- Move down 3 dress sizes

​- Fall in love with the gym

​- Become more confident & energised 
Here's what she had to say... 
"I started at 17 stone and now I am seeing 13 stone on the scales... I'm so over the moon with how far I've come.

I'm so buzzing!! I can't believe the change & I can't wait to see how far I can go!"
24lbs Down in 90 Days - And Kept His Weekends Free...
22lbs Down in 90 Days - Now Feels Comfortable In the Gym

Meet Jen

Working with us Jen managed to:

- Drop 45lbs of body weight 

- ​Lose15cm around her waist

​- Become stronger, fitter & happier than ever before & is moving pain free

​- Sky-rocket her confidence levels through the roof
Here's what she had to say... 
"When I started I didn't believe I was capable of being a fit person, I was scared to start. I couldn't run, I had never lifted a weight before & was in constant pain.

I now have visible muscles that allow me to do things like push-ups, wear clothes 4 sizes smaller, I'm in no pain & have improved confidence that allowed me to land my dream job!!"
12lbs Down in 90 Days - Now The Strongest She's Ever Been
15 lbs Down in 90 Days - No Longer Dreading But Loving The Gym

Meet Szymon

Working with us Szymon managed to:

✔ Drop 26lbs of body weight 
​✔ Dropped down multiple clothes sizes
✔ Is now stronger, leaner & fitter that he has been in years.
✔ Build his confidence in and out of the gym

Here's what she had to say... 

" Before I started at Club 300 I would go to the gym, feel unsure of what to do and just end up on the treadmill.

I’d had bad experiences at gyms before but I’d seen videos of Club 300 & after a Club Tour this seemed like the right place for me.

I feel spoiled here... I absolutely love the community atmosphere at this gym! 

All in all, my experience at this programme has been amazing!"
17lbs Down in 90 Days - Whilst Working More Than Full-Time 
13lbs Down in 90 Days - And More Confident Than Ever
23lbs Down in 90 Days - Without Sacrificing His Active Social Life
16lbs Down in 90 Days - Now Isn't Intimidated By The Gym

Your next 90 days could look completely different...

If you’re ready to build strength, confidence, and control - without overhauling your entire life - we can help.

No pressure.  Just a real chat about what’s possible & how we can help.

Because feeling good in your body should never come at the cost of enjoying your life.

Club 300 Coaching - where fitness fits real life.
Coaching | Community | Confidence
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